RumiDude
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Post by RumiDude on Oct 3, 2016 11:15:43 GMT -8
For many years I have suffered from athlete's foot, a fungal infection of the skin on my feet. I dosed it with Tinactin, which actually would do a good job of getting rid of it, but it always came back. I was also starting to get fungal infections of my toe nails and paronchyia infections on my toes as well.
Several months ago I was reading how to get rid of athlete's foot and came across suggestions of soaking feet in vinegar. I am often leery of homespun cures but out of desparation I tried it. I would try to soak my feet once a day (preferably after showering) in a vinegar solution of about one part white vinegar to two parts water. I would soak them anywhere from fifteen minutes to an hour, depending on what I was doing. I would use the solution several times before throwing it out and starting a new solution, though I would often renew it by adding more vinegar and/or water. I just kinda eyeballed it to see when it started to look funky. Additionally I treated the insides of my shoes with a vinegar spray solution.
My results were amazing. I no longer have itchy feet and it cleared up my toenail problems completely. I have been doing it for several months now so this is a long term clinical trial for me. I now only soak my feet every second or third day, though I have had stretches of three weeks without soaking. It can be a PITA, but I usually sit at the computed while soaking.
Anyway, if you have athlete's foot issues, you might give it a try
Rumi
PS: A half cup of vinegar in the wash will get rid of the funk smell from backpacking clothing.
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RumiDude
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Post by RumiDude on Oct 3, 2016 11:44:17 GMT -8
I will add here that it is the fact vinegar is mildly acidic which kills the fungus.
Rumi <~~~~fun guy
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Post by CompassRds on Oct 3, 2016 11:48:41 GMT -8
And while I know that it has nothing to do with athletes foot, white vinegar is definitely a worthy cleaning agent. Used it to get rid of problem mildew that I couldn't clean out of my pack straps after a "swim" I took a few years ago.
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rebeccad
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Post by rebeccad on Oct 3, 2016 16:18:03 GMT -8
Rumi, vinegar was what the MD prescribed when my dad got toenail fungus while on chemo. So it's not just the old wives I use that stuff for lots of things, but I'd forgotten about the anti-fungal properties. I may need to try it--I have a touch of athlete's foot a lot of the time, probably due to showering at the gym.
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RumiDude
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Post by RumiDude on Oct 3, 2016 18:14:04 GMT -8
I was just blown away by how it wiped out my athlete's foot issues and so quickly. The only reason I continue to do it on occasion is to keep it from coming back.
We have had a vinegar solution spray bottle in use for a long time, because it keeps mold and mildew from taking hold. Here in the PNW, that is an issue in homes. I also know people that get out on the playa in the deserts use it to neutralize the alkali dust and it's effects on skin.
Rumi
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rebeccad
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Post by rebeccad on Oct 3, 2016 20:58:45 GMT -8
Here in the PNW, that is an issue in homes. Believe me, it's a problem here, too. Maybe even worse (remember, I've lived there, too!). In fact, vinegar doesn't do it for the mildew here. It seems to require bleach--or something better. I need to go look again at what they were recommending during the flooding in LA.
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