swmtnbackpacker
Trail Wise!
Back but probably posting soon under my real name ... Rico Sauve
Posts: 4,886
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Post by swmtnbackpacker on Feb 8, 2018 6:47:23 GMT -8
Looking to improve the performance using intensity training, plus other factors. Reminds me of the doctor I met who was hiking the PCT with his family. He was 71 but looked 50-ish +/- ... and was out with his teenage kids. link below: nyti.ms/2k2fFN7 |
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desert dweller
Trail Wise!
Power to the Peaceful...Hate does not create.
Posts: 6,291 
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Post by desert dweller on Feb 15, 2018 7:49:56 GMT -8
swmtnbackpackerGreat article. Bike riding has got to be one of the most healthy activities one can do.
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rebeccad
Trail Wise!
Writing like a maniac
Posts: 12,666 
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Post by rebeccad on Feb 15, 2018 9:30:08 GMT -8
Bike riding has got to be one of the most healthy activities one can do. As long as you keep it shiny side up! (my husband's crash last year was a wake-up for us both that there are hazards. Not that we didn't know, but you tend to feel immune...). |
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desert dweller
Trail Wise!
Power to the Peaceful...Hate does not create.
Posts: 6,291
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Post by desert dweller on Feb 15, 2018 9:40:45 GMT -8
my husband's crash last year I don't remember. Was it on streets or on trails? All I ever do are streets. But, paying attention, is paramount to all riding. |
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rebeccad
Trail Wise!
Writing like a maniac
Posts: 12,666
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Post by rebeccad on Feb 15, 2018 11:22:06 GMT -8
On street and no car, but it was at night. Despite what he says, that made it harder to see whatever he hit.
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