Post by walkswithblackflies on Apr 13, 2018 4:46:41 GMT -8
That sucks, but take your doctor's rest/recuperation recommendation seriously. A few years ago I "ran through" what I thought was shin splints, and a couple weeks later I was diagnosed with stress fractures.
Here's the worst case scenario:
The leg had been sore on and off for the previous two weeks, prompting Berkshire coach Julie Cole to limit Markwardt in practice. When she heard the crack, Markwardt thought it was a muscle pull or tear. She thought she could gut it out to the finish line.
"There was a runner from one of our rival schools right in front of me," she said. "I kept staring at the back of her jersey and pushing myself to catch her."
But some 200 meters later, Markwardt heard the leg crack again. And again. Then there was a louder crack, and her entire leg gave out. She fell to the ground as onlookers winced at the sound and the sight of what happened.
One of Markwardt's teammates, unaware of what had happened, encouraged her to get up. She tried, using her right leg. But as soon as she shifted weight to the left, the loudest crack yet came. And her leg gave out again.
After the race, there were no tears, no screams of horror. Instead, Markwardt sat patiently on a training table while doctors put a splint on her leg and then transferred her to a Columbus hospital. She had broken her tibia in multiple places, her fibula in just one. She needed surgery, in which a rod and a series of screws were placed in her leg to help piece it together.
Doctors told her they believed her original soreness was a stress fracture made worse by running in the state meet. They said she likely suffered a partial crack of her tibia at first, but when she pressed on, she shattered the bone in multiple places. And when she stood up to try to finish the race, doctors told her, that's when they believe she broke her fibula.
www.espn.com/college-sports/highschool/news/story?id=3111847
Video: www.runnerspace.com/video.php?video_id=427
Here's the worst case scenario:
The leg had been sore on and off for the previous two weeks, prompting Berkshire coach Julie Cole to limit Markwardt in practice. When she heard the crack, Markwardt thought it was a muscle pull or tear. She thought she could gut it out to the finish line.
"There was a runner from one of our rival schools right in front of me," she said. "I kept staring at the back of her jersey and pushing myself to catch her."
But some 200 meters later, Markwardt heard the leg crack again. And again. Then there was a louder crack, and her entire leg gave out. She fell to the ground as onlookers winced at the sound and the sight of what happened.
One of Markwardt's teammates, unaware of what had happened, encouraged her to get up. She tried, using her right leg. But as soon as she shifted weight to the left, the loudest crack yet came. And her leg gave out again.
After the race, there were no tears, no screams of horror. Instead, Markwardt sat patiently on a training table while doctors put a splint on her leg and then transferred her to a Columbus hospital. She had broken her tibia in multiple places, her fibula in just one. She needed surgery, in which a rod and a series of screws were placed in her leg to help piece it together.
Doctors told her they believed her original soreness was a stress fracture made worse by running in the state meet. They said she likely suffered a partial crack of her tibia at first, but when she pressed on, she shattered the bone in multiple places. And when she stood up to try to finish the race, doctors told her, that's when they believe she broke her fibula.
www.espn.com/college-sports/highschool/news/story?id=3111847
Video: www.runnerspace.com/video.php?video_id=427
