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Post by downriver on May 27, 2021 16:58:47 GMT -8
Do you prefer a rock plate in the trail running shoes you use for hiking? I sure do. Definitely more protection from sharp rocks and debris. Plus, my rock plate trail runners last longer.
Regards,
DR
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Post by swmtnbackpacker on May 28, 2021 18:23:34 GMT -8
Think if the outsole is thin (“Lone peak” “Bushido”), it’s highly recommended.
Something max stacked like the Olympus? Maybe not.
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Post by stevet on Jun 2, 2021 18:30:09 GMT -8
Short answer: Yes.
Verbose answer: I been wearing the last several generations of Brooks Cascadias (except the 14's on which the upper disintegrated after a couple days of wearing around the house). They have rock plates, and are robust enough for off-trail travel in the Sierra. I'm guessing in a shoe with a mile thick sole such as Hoka One One's the rock plate would be unnecessary for on trail hiking, but I wouldn't dare take a high stack shoe off-trail.
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FamilySherpa
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Post by FamilySherpa on Jun 7, 2021 5:07:10 GMT -8
I keep 3 pairs of trail running shoes going at all times. GTX, rock plate, & no plate. If the trail has a lot of loose gravel, i wear the rock plate pair. But for long runs, I prefer to wear the pair without a rock plate, which seems to cause hot spots on my feet during 10+ mile runs.
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walkswithblackflies
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Post by walkswithblackflies on Jun 11, 2021 5:39:43 GMT -8
I loved running in my shoes without rock plates, feeling the earth beneath my feet... until I'd inevitably step on a root/rock. My current and future trail runners have rock plates.
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Post by backpackal on Jun 11, 2021 6:22:47 GMT -8
I've found the Salomon speed cross 5 to have a good balance of light and sturdy. I'm on my second pair, I don't know if they have a "rock plate". If they do, I'm a fan. I use them as hiking shoes, not running shoes
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Post by wsdereds on Mar 3, 2022 6:20:05 GMT -8
Hey man, yes, definitely! I used to hike a lot with my girlfriend before the pandemic occurred, and I always preferred wearing shoes with a rock plate. While they are not the most comfortable option (at least for me), they are definitely the most practical, especially on a sharp surface. Safety comes first! I wish I could wear a pair of yeezy while hiking, but I'd probably lose my legs, lol. Man, I miss it so much! We're going to get our booster dose as soon as possible, and then I'll book a mountain trip. It's been a long time! Cheers.
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BigLoad
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Post by BigLoad on Mar 3, 2022 9:18:53 GMT -8
Most of the times I've tried real hiking in regular running shoes were horrible. I don't have anything with a rock plate to compare, but I won't hike in regular running shoes without one.
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crawford
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Post by crawford on Mar 3, 2022 10:32:00 GMT -8
Generally I don't wear a shoe with a rock plate, and sometimes I wish I did!
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Post by downriver on Mar 3, 2022 12:59:08 GMT -8
Most of the times I've tried real hiking in regular running shoes were horrible. I don't have anything with a rock plate to compare, but I won't hike in regular running shoes without one. Do you own a pair of LaSportivas? Great trail running shoes. I really like the Ultra Raptors and Jackals. Heck, train runners have replaced hiking boots for me for over three years now. Happy Trails, DR
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BigLoad
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Post by BigLoad on Mar 3, 2022 13:09:35 GMT -8
Most of the times I've tried real hiking in regular running shoes were horrible. I don't have anything with a rock plate to compare, but I won't hike in regular running shoes without one. Do you own a pair of LaSportivas? Great trail running shoes. I really like the Ultra Raptors and Jackals. Heck, train runners have replaced hiking boots for me for over three years now. Happy Trails, DR
I don't, but I've been considering it. I generally wear low-type footwear, and my two favorites aren't available anymore, so I'm about ready for something new.
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Post by leadbelly on Mar 8, 2022 15:05:29 GMT -8
Not a feature i look for, but i stopped hiking in trail runners & went to low hikers (Salomon X Ultra 3), which are robust & provide very good foot protection.
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BigLoad
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Post by BigLoad on Mar 9, 2022 7:13:06 GMT -8
Not a feature i look for, but i stopped hiking in trail runners & went to low hikers (Salomon X Ultra 3), which are robust & provide very good foot protection.
What took you down this path? I've been wearing low hikers for 8-10 years and I've been tempted to move to trail runners.
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swiftdream
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Post by swiftdream on Mar 9, 2022 11:45:28 GMT -8
I used to wear sniff soled trail runners and trail shoes but developed a painful heel injury, probably a bone spur that knocked me out of hiking for a long time. So I went a different direction with Keen Aroyo II shoes with 3030 Pressure Relief insoles over Dr Scholl Air Pillow insoles. All three make a super cushy mobilization and we hike in seriously rocky, steep terrain with some long bouts of bouldering.
That combo and CBD did so well for my issues that everything is completely 100% again. I know the value of stiff soles over rocky wilderness but super cushy is definitely my current way to amble up and down these mountains and canyons. The Keens have phenomenal traction too and they have super airflow to help keep the feet dry. We do relentless climbs and cross country bushwhacking several times a week.
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